HEALTH SERVICES

Success is in Reach

SKIN HEALTH

End the Cover Up

Whether you have dry, itchy, flaky skin, acne, or premature ageing, these can all be symptoms your body uses to tell you that it needs attention.

If you have itchy, flaky skin, it can keep you awake all night, creating frustration, anxiety and in desperate need to just fall sleep. I know, I have been there!

Do you feel you have to cover up to avoid the stares? Or perhaps you decline social events? Addressing skin health can be one of the keys to a happier, healthier life and why I am passionate about helping others who are experiencing those feelings I once also had.

My Nutritional Therapy offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After your personalised sessions, you’ll become well-versed at making the best food-related decisions for your health needs.

Don’t wait to schedule your free discovery call today.

WEIGHT MANAGEMENT

Better Decisions

Have you tried lots of different diets, but always end up back where you started?

My Nutritional Therapy is not about counting calories as there can be many reasons you are having difficulty managing your weight.

This specialised service puts individuals on the right track to healthy eating and living, My Nutritional Therapy will help you get to the root cause of your weight struggle.

Get in touch today and start taking control of your life and future health.

4 WEEKS RE-BALANCE PROGRAMME

The Guidance You Need

Jumpstart your healthy habits today with a 4 week small group online course. Sometimes it is easier to make changes, if you understand the "why".

Not quite feeling ready to embark on a 1:1 programme? or perhaps you do not have any current health concerns? However, you would still like to be healthier?

In which case, My Nutritional Therapy's 4 week course is ideal for "dipping your toe" into some Nutritional Therapy!

You will gain a basic understanding of how your body can get out of balance, and how to apply therapeutic strategies aimed at correcting these imbalances, to achieve optimal health once again.

Interested? Don't hesitate today, book now your free discovery call, and find out which programme will best suit you!

FOOD INTOLERANCES

A Healthier You

IgG food intolerances (or food sensitivities) can be very difficult to identify. Trial and error elimination diets are not always helpful as trigger foods can take hours or days to cause symptoms, leaving you unable to identify the culprit. Studies show that food intolerances affect around 20% of the population in industrialised countries and other studies have linked intolerances to symptoms such as IBS, bloating, skin problems, migraines, fatigue and joint pain. To ensure optimal accuracy for IgG food reactions, my clinic is registered with laboratories which use ELISA testing methods.

Don’t wait to schedule your free discovery call today!